Cat Cora Offers Health And Nutrition Tips

posted by Ryan Gorman -

KEY TAKEAWAYS:

  • A simple way to become healthier today is to start eliminating the sugary foods and drinks from your diet and replace them with fruits and vegetables
  • For an easy dinner, grab items like a pre-made salad at the grocery store, add a light dressing and a protein you can quickly cook (ex: salmon) for a healthy, uncomplicated meal
  • Click Here for recipes and more tips from Cat Cora

Photo courtesy of Getty Images. 

Comments

PM Tampa Bay with Ryan Gorman

title

Content Goes Here

This ad will close in X seconds.