Cat Cora Offers Health And Nutrition Tips

KEY TAKEAWAYS:

  • A simple way to become healthier today is to start eliminating the sugary foods and drinks from your diet and replace them with fruits and vegetables
  • For an easy dinner, grab items like a pre-made salad at the grocery store, add a light dressing and a protein you can quickly cook (ex: salmon) for a healthy, uncomplicated meal
  • Click Here for recipes and more tips from Cat Cora
 

Photo courtesy of Getty Images. 

PM Tampa Bay with Ryan Gorman

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